| Name |
Description |
Info |
|
| At the Ritz |
Smoked Salmon & Egg Mayonnaise with Red Onion & Capers |
fish on wholemeal loaf |
Energy Values (Kcal)per pack 391
protein (g) per pack 20.2
carbohydrates (g) per pack 32.8
- of which sugars (g) 1.5
Fat (g) per pack 19.4
- of which saturates (g) 4.1
Sodium (g) per pack 0.5
Dietary Fibre (g) per pack 4.6
Average weight (g) per pack 175 |
|
|
| Gourmet |
Poached Salmon with Tomato Chutney & Rocket. NO MAYO! |
fish on 3 grain malted loaf |
Energy Values (Kcal)per pack 329
protein (g) per pack 18.4
carbohydrates (g) per pack 41.9
- of which sugars (g) 3.3
Fat (g) per pack 10.5
- of which saturates (g) 1.6
Sodium (g) per pack 0.166
Dietary Fibre (g) per pack 3.2
Average weight (g) per pack 155 |
|
|
| Smokin' Hot |
Hot Smoked Salmon with Grain Mustard, Watercress & Vine Tomato. NO MAYO! |
fish on white poppy seed loaf |
|
| Cote D'Azur |
Tuna with Sun-dried Tomato Mayo, Capers, Olives, Rocket, Egg & Tomato |
fish on wholemeal loaf |
Energy Values (Kcal)per pack 382
protein (g) per pack 17.7
carbohydrates (g) per pack 33.8
- of which sugars (g) 2.4
Fat (g) per pack 19.6
- of which saturates (g) 2.9
Sodium (g) per pack 0.301
Dietary Fibre (g) per pack 5.1
Average weight (g) per pack 200 |
|
|
| Classic |
Poached Salmon with Dill Mayonnaise & Cucumber |
fish on wholemeal loaf |
Energy Values (Kcal)per pack 382
protein (g) per pack 12.8
carbohydrates (g) per pack 33.7
- of which sugars (g) 1.2
Fat (g) per pack 22.2
- of which saturates (g) 3.1
Sodium (g) per pack 0.204
Dietary Fibre (g) per pack 4.9
Average weight (g) per pack 165 |
|
|
| Skinny Minnie |
Houmous, Tuna, Carrot, Cucumber, Watercress |
fish on wholemeal loaf: low fat |
Energy Values (Kcal)per pack 326
protein (g) per pack 18.2
carbohydrates (g) per pack 37.6
- of which sugars (g) 1.8
Fat (g) per pack 11.6
- of which saturates (g) 1.5
Sodium (g) per pack 0.315
Dietary Fibre (g) per pack 4.5
Average weight (g) per pack 190 |
|
|
| Prawn Star |
Prawns, Smoked Salmon & Dill Mayo with Baby Spinach |
fish on white poppy seed loaf |
Energy Values (Kcal)per pack 338
protein (g) per pack 19
carbohydrates (g) per pack 36.2
- of which sugars (g) 1.8
Fat (g) per pack 12.3
- of which saturates (g) 2.4
Sodium (g) per pack 0.506
Dietary Fibre (g) per pack 2.7
Average weight (g) per pack 152 |
|
|
| In the Pink |
Prawns in Tangy Marie Rose Sauce with Rocket |
fish on 3 grain malted loaf |
Energy Values (Kcal)per pack 436
protein (g) per pack 15.9
carbohydrates (g) per pack 42
- of which sugars (g) 2.9
Fat (g) per pack 23.6
- of which saturates (g)3.5
Sodium (g) per pack 0.310
Dietary Fibre (g) per pack 3.3
Average weight (g) per pack 145
|
|
|
| Simply Tuna Fish |
Tuna Mayonnaise & Cucumber |
fish on wholemeal loaf |
Energy Values (Kcal)per pack 338
protein (g) per pack 16.5
carbohydrates (g) per pack 32.5
- of which sugars (g) 1.2
Fat (g) per pack 15.9
- of which saturates (g) 2.8
Sodium (g) per pack 0.246
Dietary Fibre (g) per pack 4.7
Average weight (g) per pack 175 |
|
|
| Beef Cake |
Beef, Horseradish, Tomato & Watercress NO MAYO! |
meat on 3 grain malted loaf |
Energy Values (Kcal)per pack 365protein (g) per pack 29.3
carbohydrates (g) per pack 42
- of which sugars (g) 0.0
Fat (g) per pack 9.6
- of which saturates (g) 0.0
Sodium (g) per pack 0.126
Dietary Fibre (g) per pack 3.6
Average weight (g) per pack 185
|
|
|
| The Big Breakfast |
Egg Mayonnaise & Bacon with Tomato Relish |
meat on white loaf |
Energy Values (Kcal)per pack 462
protein (g) per pack 21.2
carbohydrates (g) per pack 37.9
- of which sugars (g) 3.4
Fat (g) per pack 23.9
- of which saturates (g) 6.2
Sodium (g) per pack 0.510
Dietary Fibre (g) per pack 2.3
Average weight (g) per pack 180 |
|
|
| BLT |
Bacon, Lettuce & Tomato with Mayonnaise |
meat on 3 grain malted loaf |
Energy Values (Kcal)per pack 432
protein (g) per pack 19.9
carbohydrates (g) per pack 41.5
- of which sugars (g) 3
Fat (g) per pack 21.6
- of which saturates (g) 5.7
Sodium (g) per pack 0.428
Dietary Fibre (g) per pack 3.4
Average weight (g) per pack 185 |
|
|
| Fat B?d |
Thick Cut Ham, Somerset Brie, Pickle & Spinach |
ham; on wholemeal loaf |
Energy Values (Kcal)per pack 427
protein (g) per pack 20
carbohydrates (g) per pack 43.2
- of which sugars (g) 4.8
Fat (g) per pack 20.3
- of which saturates (g) 7
Sodium (g) per pack 0.242
Dietary Fibre (g) per pack 3.2
Average weight (g) per pack 160
|
|
|
| Ham it Up |
Thick Cut Ham, Grain Mustard, Spinach & Tomato. NO MAYO! |
ham; on wholemeal loaf |
Energy Values (Kcal)per pack 336
protein (g) per pack 14.1
carbohydrates (g) per pack 33.5
- of which sugars (g) 2.4
Fat (g) per pack 16.5
- of which saturates (g) 1.8
Sodium (g) per pack 0.186
Dietary Fibre (g) per pack 5
Average weight (g) per pack 18 |
|
|
| Italian Bird |
Pesto Roasted Chicken, Tomato & Rocket |
chicken on wholemeal loaf |
Energy Values (Kcal)per pack 314
protein (g) per pack 19
carbohydrates (g) per pack 32.6
- of which sugars (g) 2.3
Fat (g) per pack 12.1
- of which saturates (g) 3
Sodium (g) per pack 0.223
Dietary Fibre (g) per pack 5
Average weight (g) per pack 165 |
|
|
| Spicy Chick |
Chinese Five Spice Chicken with Hoi Sin Sauce, Sesame Seeds, Cucumber |
chicken on wholemeal loaf |
Energy Values (Kcal)per pack 351
protein (g) per pack 15.9
carbohydrates (g) per pack 34.6
- of which sugars (g) 3.2
Fat (g) per pack 16.6
- of which saturates (g) 3.2
Sodium (g) per pack 0.301
Dietary Fibre (g) per pack 4.8
Average weight (g) per pack 172 |
|
|
| Saucy Bird |
Chicken Mayonnaise & Wholegrain Mustard, Roast Mushrooms & Watercress |
chicken on wholemeal loaf |
Energy Values (Kcal)per pack 357
protein (g) per pack 14.8
carbohydrates (g) per pack 41.2
- of which sugars (g) 2.3
Fat (g) per pack 15.7
- of which saturates (g) 2.8
Sodium (g) per pack 0.130
Dietary Fibre (g) per pack 3.2
Average weight (g) per pack 135 |
|
|
| New York Turkey Club |
Turkey Breast, Wholegrain Mustard, Tomato, Cheddar & Gherkin |
turkey on wholemeal loaf |
Energy Values (Kcal)per pack 440
protein (g) per pack 19.4
carbohydrates (g) per pack 38.9
- of which sugars (g) 6.8
Fat (g) per pack 23
- of which saturates (g) 6.5
Sodium (g) per pack 0.316
Dietary Fibre (g) per pack 4.8
Average weight (g) per pack 190 |
|
|
| Skinny Bird |
Turkey Breast, Houmous, Alfalfa Sprouts, Tomato, Lettuce. NO MAYO! |
turkey on 3 grain malted loaf |
Energy Values (Kcal)per pack 331
protein (g) per pack 24.3
carbohydrates (g) per pack 46.2
- of which sugars (g) 4
Fat (g) per pack 6.7
- of which saturates (g) 0.9
Sodium (g) per pack 0.210
Dietary Fibre (g) per pack 3.6
Average weight (g) per pack 180 |
|
|
| Cranberry Brie-zer |
Brie, Cranberry Sauce & Rocket NO MAYO! |
vegetarian on wholemeal loaf |
Energy Values (Kcal)per pack 381
protein (g) per pack 17.1
carbohydrates (g) per pack 34.4
- of which sugars 1.3 (g)
Fat (g) per pack 19.8
- of which saturates (g) 10.8
Sodium (g) per pack 0.297
Dietary Fibre (g) per pack 4.6
Average weight (g) per pack 155 |
|
|
| Greek Holiday |
Feta, Olives, Tomato, Cucumber, Houmous. NO MAYO! |
vegetarian on wholemeal loaf |
Energy Values (Kcal)per pack 355
protein (g) per pack 16.8
carbohydrates (g) per pack 46
- of which sugars (g) 4
Fat (g) per pack 12.3
- of which saturates (g) 3.7
Sodium (g) per pack 0.409
Dietary Fibre (g) per pack 3.7
Average weight (g) per pack 220 |
|
|
| The Big Cheese |
English Cheddar with Sweet Pickle, Tomato & Watercress |
vegetarian on wholemeal loaf |
Energy Values (Kcal)per pack 518
protein (g) per pack 21.9
carbohydrates (g) per pack 46.2
- of which sugars (g) 7.5
Fat (g) per pack 28.3
- of which saturates (g) 12.2
Sodium (g) per pack 0.341
Dietary Fibre (g) per pack 3.8
Average weight (g) per pack 195 |
|
|
| Cheesy Wotsit |
Grated Cheddar, Pickle, Lettuce NO MAYO! |
vegetarian on wholemeal loaf |
Energy Values (Kcal)per pack 394
protein (g) per pack 17.1
carbohydrates (g) per pack 36.1
- of which sugars 5.4 (g)
Fat (g) per pack 20.2
- of which saturates (g) 10.4
Sodium (g) per pack 0.389
Dietary Fibre (g) per pack4.7
Average weight (g) per pack 160 |
|
|
| So Cheesy |
Cheddar Mayo & Onion with Alfalfa Sprouts & Tomato |
vegetarian on 3 grain malted loaf |
Energy Values (Kcal)per pack 476
protein (g) per pack 19.2
carbohydrates (g) per pack 42
- of which sugars (g) 3.3
Fat (g) per pack 26.7
- of which saturates (g) 10
Sodium (g) per pack 0.217
Dietary Fibre (g) per pack 3.4
Average weight (g) per pack 175 |
|
|
| Cheeze Pleeze |
Cheddar & Tomato NO MAYO! |
vegetarian on white loaf |
Energy Values (Kcal)per pack 417
protein (g) per pack 20
carbohydrates (g) per pack 34.8
- of which sugars (g) 2.7
Fat (g) per pack 21.1
- of which saturates (g) 11.4
Sodium (g) per pack 0.268
Dietary Fibre (g) per pack 2.8
Average weight (g) per pack 160 |
|
|
| Eanie Meanie Beanie |
Wild Rice with Kidney Beans, Cheddar & Sweet Chilli Sauce |
vegetarian on wholemeal loaf |
Energy Values (Kcal)per pack 334
protein (g) per pack 11.6
carbohydrates (g) per pack 41.3
- of which sugars (g) 4.3
Fat (g) per pack 13.8
- of which saturates (g) 4.3
Sodium (g) per pack 0.219
Dietary Fibre (g) per pack 4.5
Average weight (g) per pack 160 |
|
|
| Getting a Roasting |
Cream Cheese with Seasonal Vegetables, roasted with Cumin. NO MAYO! |
vegetarian on 3 grain malted loaf |
Energy Values (Kcal)per pack 417
protein (g) per pack 11.9
carbohydrates (g) per pack 45.3
- of which sugars (g) 2.4
Fat (g) per pack 17.7
- of which saturates (g) 9.2
Sodium (g) per pack 0.132
Dietary Fibre (g) per pack 3.3
Average weight (g) per pack 180 |
|
|
| Egg-Citable |
Organic, Free Range Egg Mayonnaise & Cress |
vegetarian on wholemeal loaf |
Energy Values (Kcal)per pack 367
protein (g) per pack 13.6
carbohydrates (g) per pack 32.4
- of which sugars 1.2 (g)
Fat (g) per pack 20.4
- of which saturates (g) 4.2
Sodium (g) per pack 0.221
Dietary Fibre (g) per pack 4.4
Average weight (g) per pack 155 |
|
|
| Eggstra |
Sliced Egg, Mayonnaise, Tomato, Alfalfa Sprouts & Lettuce |
vegetarian on white poppy seed loaf |
Energy Values (Kcal)per pack 318
protein (g) per pack 12.9
carbohydrates (g) per pack 35.9
- of which sugars (g) 2.7
Fat (g) per pack 12.7
- of which saturates (g) 2.1
Sodium (g) per pack 0.153
Dietary Fibre (g) per pack 2.7
Average weight (g) per pack 170 |
|
|
| All Day Veggie Breakfast |
Egg Mayonnaise & Vegetarian Sausage with Tomato Relish |
vegetarian on wholemeal loaf |
Energy Values (Kcal)per pack 460
protein (g) per pack 21.2
carbohydrates (g) per pack 45.1
- of which sugars (g) 3.8
Fat (g) per pack 22.3
- of which saturates (g) 4.3
Sodium (g) per pack 0.196
Dietary Fibre (g) per pack 3.4
Average weight (g) per pack 175
|
|
|
| Saucy Sausage |
Vegetarian Sausage, Spicy Tomato Chutney, Mixed Sprouts & Lettuce. NO MAYO! |
vegan on wholemeal loaf |
Energy Values (Kcal)per pack 311
protein (g) per pack 14.4
carbohydrates (g) per pack 36.8
- of which sugars (g) 2.8
Fat (g) per pack 11.9
- of which saturates (g) 2.4
Sodium (g) per pack 0.239
Dietary Fibre (g) |
|
|
| Full of Falafels |
Houmous, Falafels, Sweet Chilli Sauce, Salad. NO MAYO! |
vegan on wholemeal loaf |
Energy Values (Kcal)per pack 290
protein (g) per pack 13
carbohydrates (g) per pack 43.9
- of which sugars (g) 2.4
Fat (g) per pack 10.2
- of which saturates (g) 1.6
Sodium (g) per pack 0.324
Dietary Fibre (g) per pack 6.6
Average weight (g) per pack 190 |
|
|
| Bugsy |
Grated Carrot, Houmous, Rocket & Alfalfa Sprouts NO MAYO! |
vegan on wholemeal loaf; low calorie |
Energy Values (Kcal)per pack 264protein (g) per pack 11.2
carbohydrates (g) per pack 38.6
- of which sugars (g) 2
Fat (g) per pack 7.5
- of which saturates (g) 0.9
Sodium (g) per pack 0.278
Dietary Fibre (g) per pack 4.6
Average weight (g) per pack 190
|
|
|
| Can't Beet It |
Raw Beetroot, Houmous, Spinach & Mung Bean Sprouts NO MAYO! |
vegan on wholemeal loaf |
Energy Values (Kcal)per pack 300
protein (g) per pack 14.3
carbohydrates (g) per pack 48.4
- of which sugars (g) 2.8
Fat (g) per pack 6.3
- of which saturates (g) 0.7
Sodium (g) per pack 0.203
Dietary Fibre (g) per pack 3
Average weight (g) per pack 195 |
|
|
| Sprouting Goodness |
Houmous, Sunflower & Alfalfa Sprouts, Fresh Pepper, Cucumber & Tomato. NO MAYO! |
vegan on wholemeal loaf; low calorie |
Energy Values (Kcal)per pack 258
protein (g) per pack 12.5
carbohydrates (g) per pack 45.1
- of which sugars (g) 3.3
Fat (g) per pack 3.8
- of which saturates (g) 0.6
Sodium (g) per pack 0.150
Dietary Fibre (g) per pack 3.7
Average weight (g) per pack 200 |
|
|
| Sesame Street |
Grilled Mushrooms, Toasted Sesame Seeds, Hoi Sin Sauce & Fresh Red Pepper with Alfalfa Sprouts. NO MAYO! |
vegan on wholemeal loaf |
Energy Values (Kcal)per pack 273
protein (g) per pack 9.8
carbohydrates (g) per pack 37.6
- of which sugars (g) 5.2
Fat (g) per pack 9.6
- of which saturates (g) 2.2
Sodium (g) per pack 0.186
Dietary Fibre (g) per pack 4.6
Average weight (g) per pack 170 |
|
|
| Feast |
Aubergine & Paprika Paté with Cumin Roasted Onions & Rocket. NO MAYO! |
vegan on wholemeal loaf |
Energy Values (Kcal)per pack 334
protein (g) per pack 11.4
carbohydrates (g) per pack 46
- of which sugars (g) 3.8
Fat (g) per pack 13.6
- of which saturates (g) 2.2
Sodium (g) per pack 0.144
Dietary Fibre (g) per pack 4.3
Average weight (g) per pack 165
|
|
|
| Old Smokey |
Smoked Tofu, Sweet Chilli Jam, Lettuce, Mixed & Alfalfa Sprouts. NO MAYO! |
vegan on wholemeal loaf |
Energy Values (Kcal)per pack 316
protein (g) per pack 15.2
carbohydrates (g) per pack 48.7
- of which sugars (g) 8.3
Fat (g) per pack 7.5
- of which saturates (g) 1.6
Sodium (g) per pack 0.087
Dietary Fibre (g) per pack 3
Average weight (g) per pack 185 |
|
|
| Tofu Snofu |
Tofu, Hoi Sin Sauce, Grated Carrot, Raw Red Peppers & Coriander. NO MAYO! |
vegan on wholemeal loaf |
Energy Values (Kcal)per pack 268
protein (g) per pack 11.1
carbohydrates (g) per pack 37.7
- of which sugars (g) 5.3
Fat (g) per pack 8.2
- of which saturates (g) 1.9
Sodium (g) per pack 0.187
Dietary Fibre (g) per pack 4.7
Average weight (g) per pack 170 |
|
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